(Source : paintingsilentpoetry, via handsamwich)
autant en emporte le vent
Height: 5'7''
Weight: 180 lbs
Goal Weight: 150 lbs
UGW: 125
You've got to say,
I think that if I keep
working at this
and want it badly enough
I can have it.
It's called
perseverance.
-Lee Iacocca
→ Ask me anything
Height: 5'7''
Weight: 180 lbs
Goal Weight: 150 lbs
UGW: 125
You've got to say,
I think that if I keep
working at this
and want it badly enough
I can have it.
It's called
perseverance.
-Lee Iacocca
→ Ask me anything
Please stop and watch this video.
This is acting. If you have ever considered acting, seen acting or judged acting, watch this. This is a scene with Meryl Streep from the film “Still of the Night.” It’s done mostly in one continuous shot, and Meryl’s grasp of her craft (even at such a relatively young age) is staggering.
[If you ever need a monologue for an audition (around 5 minutes) this would be a brilliant choice.]
(via ejaysaurus)
“If I knew words enough, I could write the longest love letter in the world and never get tired.”
— F. Scott Fitzgerald (via shakeoffyourflesh)
(Source : pavorst, via shakeoffyourflesh)
GET STARTED ON THE RIGHT FOOT
Downloadable Fitness & Healthy Living Kit
Join the Matchstick ChallengeEATING AND RECIPES
An Whole Bunch of Health Food Porn For Inspiration!
Kickin’ Healthy Meal Ideas for Breakfast, Lunch & Dinner
How to Eat Well With Zero Cash
Before and After Workout Snack Ideas
More After-Workout Snack Ideas, Chart Style
Super 8-Step Salad Wraps
How to Make a Lovely Parfait
Why You Aren’t Losing Weight
How to Determine Your Ideal Weight
6 Ways to Kick-Start Your Metabolism
Foods that Cause Bloating
Eat Breakfast, Here’s Why
Making Conscious Health Choices: Who Decides?
How To Make Sure You’re Getting Enough Protein
How to Make Healthy Choices in a College Dining Hall
How to Survive College on a Meal Plan
Super Sly Ways to Slim Down Your Portions
How Soda Impacts Your Health
What a Healthy Plate Looks Like
15 Foods that Boost Your Metabolism
‘Good Fat’ vs. ‘Bad Fat’
14 of the Best VegetablesEXERCISE AND WEIGHT LOSS
25 Free Ab Workouts
Why You Aren’t Losing Weight
How to Burn Fat Fastest
How to Start Running [Couch to 5k]
How to Tone [Insert Body Area]
Building Lean Muscle vs. Bulky Muscle
How to Lift Without Bulking Up
How to Determine Your Ideal Weight
How to Overcome A Plateau
Body Type/Frame Size Calculator
Calorie Calculator
Ideal Weight Calculator
How Much Weight You Can Lose By Prom/Summer/Your Wedding/This Thursday/TonightYOGA
Yoga: The Basics and How to Get Started
77 Reasons To Do Yoga
FREE YOUTUBE VIDEOS
YouTube Yoga for Beginners
My [Personal] Favorite YouTube Yoga Routine
Recommended Youtube Yoga-Chick: Tara Stiles
Recommended Youtube Yoga-Chick: Sadi NardiniRECOMMENDED YOGA DVDS
Jillian Michaels Yoga Meltdown
Yoga for Inflexible PeopleYOGA PODCASTS
Yoga Journal
YJ’s Free Yoga PodcastsDISORDERED EATING
The Minnesota Starvation Study
Why Starving Seems to Work
How Bulimia Affects Your Body
Why “You Should Eat” Doesn’t Help Someone Struggling with an Eating Disorder
Getting Over Forbidden Foods
What to do After a Binge
What is Intuitive Eating?
How to Help a Friend With an Eating Disorder
Why 78% of Young Women are Unhappy with Their BodiesGET HELP WITH DISORDERED EATING
I’m gonna start doing yoga every day! :)
(via pr1ncessleiaa)
The 2012, 365 Miles Challenge is pretty simple.
Walk/Run/Whatever 365 miles in 365 days.What you week could look like:
Sunday- REST
Monday- 1.4 Miles.
Tuesday- 1.4 Miles
Wednesday- 1.4 Miles
Thursday- REST
Friday- 1.4 Miles
Saturday- 1.4 MilesOR
Sunday- 3 Miles
Monday- REST
Tuesday- 2 Miles
Wednesday- REST
Thursday- 1 Mile
Friday- 1 Mile
Saturday- RestReally it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over?
This is a personal challenge, so make it your own :)
SPREAD THE WORD!
(Source : , via thespians-do-it-on-stage)
